Be Goal-Oriented

One's happiness needs to be first and foremost and must be upheld.   In order for it not to be compromised, one must set goals for him or herself.  It is good to have both short term and long term goals.  This will help someone avoid being in a complacent state, which then leads to a stunt into someone's growth as a person.  Life is always changing and everyone should try to look and to improve his or her current state.  It is easy to be in a content state when one is already happy with his or her life.  Yes, reaching happiness is an ultimate goal for many, but that can change over time as one is getting older and experiencing through life as it progresses.  This is why it is essential for one to set goals for him or herself.  Just because one is happy today does not mean it will carry over to next year, in five years, or even ten years.  Setting goals does not have to be something extremely hard, but it does need to be something that challenges oneself.  As long as it is realistic and attainable.  It can be something simple like going to the gym and working out for 20 minutes, 3-4 times a week for a month, then one can increase the load as time moves forward.  As one starts to see results, he or she will have a boost of self-esteem, self-worth, and confidence.  This all leads to happiness.  So all and all, set goals to sustain happiness, because it can change day to day, weekly, monthly, yearly, etc.